[george]

Well after 7 long weeks of lockdown

Most people just want to get out and stretch their legs

[Tosh Crabtree]

My entire mood has changed since last Saturday.
Being able to get out twice a day for a cycle ride , has certainly lifted my spirits.

[freddo]

Thought you had to choose only 1 sector to go out and exercise not 2

[Tosh Crabtree]

Over 65's can go out twice a day .
Between 6.00am - 10.00am , and 8.00pm - 11.00pm .
But only for an hour each time ...or have I missed something ???

[reddragon]

Now, I thought that oldies like myself could go out for walk, exercise, whatever, between 10 am and 12 noon OR between 7 and 8 in the evening, for a maximum of one hour. Whether that hour can be split between morning and evening walks, I don't know.

[freddo]

that's the way I read it chose 1 time period

[Tosh Crabtree]

I'll play safe then , and just go for 8.00pm cycle.
The mornings are too early for me , anyway.